Body Type Calculator — Find Your Body Shape | calcsdone
Health, Fitness & Nutrition

Body Type Calculator

This body type calculator estimates your body shape, hourglass, pear, apple, rectangle, or inverted triangle, from your bust, waist, and hip measurements, along with your waist-hip ratio.

Also known as: body type calculator, body shape calculator, figure calculator, bust-waist-hip calculator.

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Author: calcsdone Editorial Team
Last updated: August 1, 2026
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Enter Measurements
in
Fullest point of the bust, tape snug but not tight
in
Narrowest point of the torso, natural waistline
in
Widest point around the hips with feet together
in
About 3 in / 8 cm below the natural waist
Estimated Body Shape
Enter your measurements above
Waist-Hip Ratio
Waist ÷ hip measurement
This body type calculator groups measurements into commonly used shape categories for styling purposes; the result is descriptive, not evaluative, and isn’t a health assessment or an ideal to aim for. Since these categories come from a subjective, culturally specific framework rather than a medical standard, they may not capture every proportion accurately. All calculations run locally in your browser, so no data is sent or stored.
Why use this calculator

Why Use a Body Type Calculator for Styling

Because clothing brands cut garments to fit specific proportions rather than a single universal shape, knowing how your own bust, waist, and hip measurements relate to each other can make shopping considerably more efficient. Instead of relying on a mirror or comparing yourself to a photo, a body type calculator applies a consistent, measurement-based rule to classify proportions into one of several commonly used categories.

This is purely descriptive information about proportion, not a judgment about size or health. A person can be any size and fall into any of these shape categories, since the classification is about the relationship between measurements, not the measurements themselves. As a result, two people with very different overall sizes can share the same shape category if their bust, waist, and hip proportions follow a similar pattern.

Since the waist-hip ratio (WHR) is a separate, more standardized measurement used in some health research, this calculator shows it alongside the shape result. That said, a single ratio is only one data point, so treat it as general reference information rather than a diagnostic figure.

How to measure

Getting Accurate Measurements for This Body Type Calculator

Accurate inputs matter more than anything else here, since a measurement error of even an inch can shift the result into a different category.

1

Use a soft measuring tape

A flexible fabric or vinyl tape gives a more accurate reading than a rigid ruler, since it follows the body’s curve.

2

Measure over light clothing or bare skin

Bulky layers add extra inches to every measurement, so remove heavy clothing before measuring.

3

Keep the tape level and snug, not tight

The tape should sit flat against the body without compressing it — a tape that’s too tight will understate the actual measurement.

4

Stand naturally and breathe normally

Avoid holding your breath or straightening your posture more than usual, since that can distort the waist measurement specifically.

Reference

Body Type Calculator: Shape Categories Explained

Each category below describes a relationship between measurements, not a value judgment.

Hourglass Balanced

Bust and hip measurements are close in width, with a waist that’s noticeably narrower than both.

Pear Triangle

Hips measure wider than the bust, typically with a clearly defined waist in between.

Apple Round

The midsection carries more volume relative to the hips, with a less pronounced waistline.

Rectangle Straight

Bust, waist, and hip measurements are all fairly close, without a large spread between them.

Inverted Triangle Athletic

Bust or shoulders measure wider than the hips, often with a straighter waistline.

FAQ

Body Type Calculator FAQ

Is this a health assessment?+
No — the shape result is meant for styling and fit purposes only. The waist-hip ratio shown alongside it is a separate measurement that some research links to health markers, but neither figure is a diagnosis, and this calculator isn’t a substitute for advice from a qualified professional.
Why did I get a different result than I expected?+
Small measurement errors, especially at the waist, are the most common cause. Since many people fall close to a boundary between two categories, a half-inch difference in any measurement can shift the result — remeasuring carefully often resolves this.
Can my body shape category change over time?+
Yes. Because proportions can shift with changes in activity, training, or life stage, it’s normal for your measurements — and therefore your category — to change if you remeasure later.
Does this calculator work for everyone?+
The categories here come from a framework originally developed around a specific set of measurements, so not every body will fit neatly into one of the five listed shapes. If your proportions land between categories, that’s a normal outcome rather than an error.
What’s the difference between body shape and waist-hip ratio?+
Body shape is a descriptive category based on the relationship between three measurements, mainly useful for clothing fit. Waist-hip ratio is a single standardized number (waist divided by hip) that’s referenced in some health research, independent of which shape category you fall into.
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Sources & methodology

Body Type Calculator: Method References

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